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Functional Fitness GYM IN Limassol

where strength meets community in Limassol

REACH YOUR GOALS DURING THE BEST HOUR OF YOUR DAY

YOUR ONLY LIMIT IS YOUR TRIBE

Grind Fitness in Limassol is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!​

NO MORE CONFUSION. JUST PROGRESS.

Grind Fitness is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

FOCUSED TIME. MORE RESULTS.

Finally make time for yourself and get more done in less time. 60 minutes is all you need! Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

we are ready to guide you on your journey!

Don’t Wait. Click below to Get Started Today! 👇

EVERYTHING YOU NEED TO CRUSH
YOUR FITNESS GOALS

Group Classes

Functional workouts designed to improve strength, endurance, and agility. Led by expert coaches, each session is scalable for all fitness levels, providing a supportive environment to achieve your personal fitness goals.

Personal Training

Customized, one-on-one workouts tailored to your unique goals and fitness level. Led by top-notch trainers, each session offers personalized guidance, accountability, and motivation to help you achieve optimal results.

Nutrition

Personalized meal plans, expert guidance, and supplement recommendations to optimize your health. Whether your goal is weight loss, muscle gain, or peak performance, our certified nutrition coaches provide tailored strategies and high-quality supplements to support your unique needs.

GETTING STARTED IS EASY!

STEP

1

SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP

2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP

3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

Don’t Wait. Click below to Get Started Today! 👇

LOVED AND TRUSTED BY HUNDREDS OF Limassol RESIDENTS

kiriakos nicolaou
kiriakos nicolaou
I recently joined this gym, and I’m incredibly impressed. Everything is kept clean and organized. The trainers are knowledgeable and motivating. Good variety of classes on offer, which keeps my workouts exciting. The atmosphere is welcoming, and I’ve seen great results in just a few weeks. Highly recommend for anyone looking to stay fit and have a positive workout experience!
Vasiliki Nicolaou
Vasiliki Nicolaou
Grind Fitness is hands down one of the best gyms I’ve been to! The coaches are not only highly professional but also incredibly knowledgeable and approachable. They take the time to personalize your workouts and offer expert guidance, whether you’re a beginner or more advanced. The gym space itself is clean, with well-maintained equipment and a modern design. It creates such a motivating and positive environment that makes you actually look forward to working out. Highly recommend to anyone looking for a top-notch fitness experience!
Eleni Athanasiou
Eleni Athanasiou
Very professional , clean ,stylish,fully equipped gym. Giannis is a fantastic , helpful, professional coach with a vibrant character to make you feel comfortable and ready for your fitness journey. Amazing music. A lot of parking. Very clean showers. Lockers to leave your personal belongings.
Manolis Kyriacou
Manolis Kyriacou
Grind Fitness gym is everything it promises to be, full of energy, professionalism, cleanliness and fun. The trainers are always ready to push you to the next level, motivating and encouraging at all times. Highly recommended.
Anna Antoniou
Anna Antoniou
The best crossfit experience in Limassol! Located in a very convenient location with spacious parking! Very clean and spacious place! Equipped with all the last technology equipment to make your experience even better! The staff in Grind Fitness is very experienced, always ready to guide you and help you achieve the best results! Professionalism at its finest! I totally suggest this gym!

THE HARDEST LIFT IS TAKING ACTION. LET’S GET STARTED TODAY!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at Gym name, your fitness level will improve quickly, usually in the first 30 days.

The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!

We are locally owned and purpose built to make an impact on the health and happiness in City name and the surrounding area.

You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

CONVENIENTLY LOCATED IN Limassol

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

€10 Per Class

FIND US AT
Steliou Kiriakidi
Limassol 3080, Cyprus

(99) 810-035

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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